Product Details:
Brand | MSF |
Number of Stations | 4 Stations |
Weight Stack | 2 Weight Stack |
Model Name/Number | 4 Station Multi Unit ( Alpha Series) |
Muscles Targeted | All Muscles |
Target | All muscles |
Maximum User Weight | 180 kg |
Intended Use | Commercial |
Type | Fitness |
Product Details:
Minimum Order Quantity | 1 Unit |
Model Name/Number | Cable Cross Over ( Alpha) |
Type | Strength Equipment |
Number Of Stations | Single Station |
Surface Finish | Powder Coating |
Usage/Application | Fitness workout |
Country of Origin | Made in India |
Cable Crossover for Gym Uses
Cable crossovers are a great way to work your chest muscles. They are a compound exercise, which means that they work multiple muscle groups at the same time. Cable crossovers specifically target the pectoralis major muscles, which are the large muscles that make up the chest.
Benefits of cable crossovers
There are many benefits to doing cable crossovers, including:
How to do cable crossovers
To do cable crossovers, you will need a cable machine with two pulleys. Start by standing in the middle of the machine with your feet shoulder-width apart. Grab a handle in each hand and extend your arms out to your sides. Keeping your elbows slightly bent, pull the cables towards each other until your hands meet in front of your chest. Pause for a moment, then slowly return to the starting position.
Tips for cable crossovers
Conclusion
Cable crossovers are a great way to work your chest muscles. They are a versatile exercise that can be done by people of all fitness levels. If you are looking for a way to add variety to your chest workout, cable crossovers are a great option.
Variations of cable crossovers:
With these variations, you can easily customize your cable crossover workout to target the specific areas of your chest that you want to work.
Additional Information:
Product Details:
Minimum Order Quantity | 5 Unit |
Usage/Application | Gym |
Muscles Targeted | All Muscles |
Model Name/Number | Smith Machine |
Brand | MSF |
Product Type | Plate Loaded |
Automation Grade | Manual |
Frequency | Non Electrical |
Voltage | Non Electrical |
Material | CR Pipe, MS Bright Steel |
Categories | Plate Loaded |
Tube Type | CR Tube |
The Smith Machine Plate Loaded is one of the most popular pieces of gym equipment for strength and bodybuilding training. It provides a safe, secure, and effective way to perform compound exercises with heavy weights. This type of machine comes with a unique set of features that make it a great choice for serious lifters. It has a barbell-style arm that allows for more stability and balance compared to a regular barbell. It also has built-in safety features such as pins, spotters, and counterweights to help prevent users from getting injured. Additionally, the Smith Machine allows for a wide range of exercises from squats to shoulder presses to deadlifts. It is an essential accessory for anyone who wants to build muscle and strength without worrying about their safety.
The Smith machine is a weight machine used for weight training. It consists of a barbell that is fixed within steel rails allowing only vertical or near-vertical movement. In this Smith machines have the barbell counterbalanced. The machine can be used for a wide variety of exercises though it is most commonly used to perform "Smith machine squats".
Additional Information: