Gym Benches

Product Details:

Feature :

• If you're looking for a versatile gym equipment to add to your gym, then the multi adjustable bench incline, decline, and flat positions might be just what you need. This bench allows you to perform a wide range of exercises, from chest presses and shoulder presses to flyes and sit-ups, with the ability to adjust the angle of the bench to suit your needs.

  The incline position is great for targeting the upper chest muscles, while the decline position can help to target the lower chest muscles. The flat position, on the other hand, is perfect for exercises that require a stable base, like bench presses and dumbbell rows.

  One of the main benefits of the multi adjustable bench is that it can help to reduce the risk of injury. By adjusting the angle of the bench, you can perform exercises in a more natural range of motion, which can help to minimize the risk of strain or injury.

  In addition, the multi adjustable bench is also great for saving space in your home gym. Rather than having separate benches for different exercises, you can use just one bench for all your needs.

  Overall, the multi adjustable bench incline, decline, and flat positions is a versatile and effective piece of equipment for any home gym. Whether you're a beginner or an experienced weightlifter, this bench can help you to achieve your fitness goals safely and efficiently.

• Get the most out of your workout with a multi adjustable bench from your Gym. This bench is designed to accommodate your fitness goals and provide you with the support you need to reach your exercise goals. With an adjustable backrest and seat, you'll be able to perform a variety of exercises in the comfort of your Gym. The multi adjustable bench can be adjusted to a flat, incline, or decline position, which gives you the flexibility to perform different exercises in different positions. The bench has multiple footplates that can be adjusted according to your height, helping to ensure the correct form and posture while performing exercises. With the multi adjustable bench, you'll be able to perform a variety of exercises and adjust the settings to accommodate your fitness goals.
• High quality foam and rexine are used for cushion making.
• High quality bolts and nuts are used for assembly.
• High quality rubber boots are used at the ends of the base pipes to avoid damage to the gym floor.

Additional Information:

• Production Capacity: 100
• Delivery Time: 30 days

Product Details:

• This machine suits every exerciser because of its flexibility in both length and inclination adjustments.
• The equipment is made of best quality, fine finished square and rectangular heavy duty steel pipes.
• These are well recognized for their features such as corrosion resistance, premium functionality, low maintenance, robust construction and enhanced durability.
• The equipment is powder coated with dual Coat (Primer + Lycra coat).
• High quality foam and rexine are used for cushion making.
• High quality bolts and nuts are used for assembly.
• High quality rubber boots are used at the ends of the base pipes to avoid damage to the gym floor.

Additional Information:

• Production Capacity: 100
• Delivery Time: 20 days

Product Details:

Features :

• Light weight, easy and comfortable handling.
• Long cushion whole body support.
• Rollers are facilitated at 2 places for better leg support.
• Height adjustable guide way and nobs are provided for different users.
• Which has 7 Olympic pipes for putting plates of different sizes.
• Center of gravity is well balanced in this equipment.
• The equipment is made of best quality, fine finished rectangular heavy duty steel pipes.
• These are well recognized for their features such as corrosion resistance, premium functionality, low maintenance, robust construction and enhanced durability.
• The equipment is powder coated with dual Coat (Primer + Lycra coat).
• High quality bolts and nuts are used for assembly.
• High quality rubber boots are used at the ends of the base pipes to avoid damage to the gym floor.

Product Details:

• This bench will decline down to 85° for shoulder pressing from ground reference.
• Rollers and handle facilitate the bench for ease of relocating.
• The equipment is made of best quality, fine finished square and rectangular heavy duty steel pipes.
• Usage of good quality nylon rollers assists for smooth position movement.
• These are well recognized for their features such as corrosion resistance, premium functionality, low maintenance, robust construction and enhanced durability.
• The equipment is powder coated with dual Coat (Primer + Lycra coat).
• High quality foam and rexine are used for cushion making.
• High quality bolts and nuts are used for assembly.
• High quality rubber boots are used at the ends of the base pipes to avoid damage to the gym floor.

Product Details:

The Glute Ham bench allows you to exercise your glutes with as much intensity as possible, while also helping to increase flexibility and range of motion.

Working out can be a great way to stay in shape and get stronger. The glute ham bench is an effective piece of exercise equipment that focuses on strengthening the hamstrings, glutes, and core. It is a great way to target the entire lower body and can be used for a variety of exercises.

To use the glute ham bench, first adjust the bench . Once adjusted, lie face down on the bench and place your feet on the footrests. Make sure you are comfortable and in the correct position.

Then, with your hands placed beneath your chin and your knees bent, slowly push your feet down until your legs are extended. Hold this position for a few seconds, then slowly return to the starting position. Repeat this process for the desired number of reps.

When using the glute ham bench, it is important to keep your back straight and your core engaged. Also never lock your knees or hold your breath. When done properly, the glute ham bench can be an effective way to build strength and muscle and improve your overall fitness.

Product Details:

Seated Rowing Machine for Gym Uses

A seated rowing machine is a piece of gym equipment that is used to work the back muscles. It is a versatile machine that can be used by people of all fitness levels.

The seated rowing machine works the back muscles by simulating the rowing motion. When you row, you are pulling the handle towards your chest, which engages the back muscles. The seated rowing machine allows you to control the resistance level, so you can make the exercise as challenging or as easy as you want.

Benefits of using a seated rowing machine for gym uses

There are many benefits to using a seated rowing machine for gym uses, including:

• Works the back muscles: The seated rowing machine is an effective way to work the back muscles. It allows you to target the back muscles directly, and it can be used to provide a variety of resistance levels.
• Variety of exercises: The seated rowing machine can be used to perform a variety of exercises, including seated rows, bent-over rows, and pull-ups. This helps to keep your workout routine from becoming stale.
• Low-impact: The seated rowing machine is a low-impact exercise, which means that it is easy on your joints. This makes it a good option for people with joint problems or injuries.
• Cardiovascular benefits: The seated rowing machine is also a good cardiovascular exercise. It can help to improve your heart health and your overall fitness level.

How to use a seated rowing machine

To use a seated rowing machine, you will need to follow these steps:

1. Sit on the machine and adjust the seat so that your knees are slightly bent when you reach for the handles.
2. Grab the handles with an overhand grip, with your hands shoulder-width apart.
3. Lean back slightly and pull the handles towards your chest, keeping your elbows close to your sides.
4. Pause for a moment at the top of the movement, then slowly return to the starting position.

Tips for using a seated rowing machine

• Keep your back straight: It is important to keep your back straight throughout the exercise. This will help to prevent injuries.
• Use a full range of motion: Make sure to use a full range of motion when performing seated rows. This will help to ensure that you are working the back muscles effectively.
• Control the weight: It is important to control the weight throughout the exercise. Do not let the weight pull you back.
• Listen to your body: If you start to feel pain, stop the exercise.

Conclusion

A seated rowing machine is a versatile and effective piece of gym equipment. It is a great option for people who are looking to work their back muscles and who want to add variety to their workout routine.

If you are considering adding a seated rowing machine to your gym, be sure to do your research and find one that is right for you. There are a variety of different models available, so you should be able to find one that fits your needs and budget.

Additional Information:

• Production Capacity: Bangalore
• Delivery Time: 20-25 days
• Packaging Details: Commercial Packaging

Product Details:

• Used for Abdominal workout by declining the bench.
• Rollers and handle facilitate the bench for ease of relocating.
• The equipment is made of best quality, fine finished square and rectangular heavy duty steel pipes.
• Usage of good quality nylon rollers assists for smooth position movement.
• These are well recognized for their features such as corrosion resistance, premium functionality, low maintenance, robust construction and enhanced durability.
• The equipment is powder coated.
• High quality foam and rexine are used for cushion making.
• High quality bolts and nuts are used for assembly.
• High quality rubber boots are used at the ends of the base pipes to avoid damage to the gym floor.

Additional Information:

• Production Capacity: 100
• Delivery Time: 20 days

Product Details:

• The Flat Bench is an ideal choice for those who want to get the most out of their workouts. The single cross leg design provides more freedom for users to move about, while the wide back pad stabilizes them during heavy lifts and helps them get the most out of their efforts. The extra stability offered by the back pad makes this type of bench perfect for users of all sizes and levels of fitness. Additionally, the flat bench design makes it easier to target specific muscle groups, so users can focus on their goals with greater efficiency.
• Single cross leg provides more freedom for users.
• Wide back pad stabilizes users during heavy lifts.
•  Molded guards protect high wear / scuff areas.
•  Integrated wheels simplify movement within facility.
• Rollers and handle facilitate the bench for ease of relocating.
• The equipment is made of best quality, fine finished square and rectangular heavy duty steel pipes.
• Usage of good quality nylon rollers assists for smooth position movement.
• These are well recognized for their features such as corrosion resistance, premium functionality, low maintenance, robust construction and enhanced durability.

• The equipment is powder coated.
• High quality foam and rexine are used for cushion making.
• High quality bolts and nuts are used for assembly.
• High quality rubber boots are used at the ends of the base pipes to avoid damage to the gym floor.

• L (52), w (26), H(18)

Additional Information:

• Production Capacity: 100
• Delivery Time: 20 days

Product Details:

Features:

• The MSF Sissy Squat is a great way to work your quads and glutes. It is very sturdy and well made. The pads are adjustable so you can get a good range of motion. The machine is also very easy to use.
• Perform a variety of body-weight exercises to develop unparalleled quad, glute, and core strength.
• Foot and calf cushion adjust to multiple positions for different movements and users.
• The equipment is made of best quality, fine finished square and rectangular heavy duty steel pipes.
• These are well recognized for their features such as corrosion resistance, premium functionality, low maintenance, robust construction and enhanced durability.
• The equipment is powder coated.
• High quality bolts and nuts are used for assembly.

Additional Information:

• Production Capacity: 100
• Delivery Time: 30 days

Product Details:

Features:
 Working out can be a great way to stay healthy and fit, and preacher curls are a great exercise for targeting your biceps. A preacher curl bench, like the one you described, is an ideal way to execute this exercise while in a seated position. The wide arm pad and adjustable seat height provide stability and comfort while you lift. This makes it easier to focus on proper form and technique, helping you to get the most out of your workout. Additionally, the preacher curl bench can help to reduce strain on your lower back and shoulders, making it an ideal choice for those with back and shoulder issues.

Perfect for executing bicep curls from a seated position.

This seated preacher curl features a wide arm pad, adjustable seat height.

Height adjustable pins are facilitated for placing Olympic bar at different heights.

The equipment is made of best quality, fine finished square and rectangular heavy duty steel pipes.

These are well recognized for their features such as corrosion resistance, premium functionality, low maintenance, robust construction and enhanced durability.

The equipment is powder coated.

High quality foam and rexine are used for cushion making.

High quality bolts and nuts are used for assembly.

Additional Information:

• Production Capacity: 100
• Delivery Time: 30 days

Product Details:

• The Flat Bench is an ideal choice for those who want to get the most out of their workouts. The single cross leg design provides more freedom for users to move about, while the wide back pad stabilizes them during heavy lifts and helps them get the most out of their efforts. The extra stability offered by the back pad makes this type of bench perfect for users of all sizes and levels of fitness. Additionally, the flat bench design makes it easier to target specific muscle groups, so users can focus on their goals with greater efficiency.
•  Integrated wheels simplify movement within facility.

Additional Information:

• Production Capacity: 100
• Delivery Time: 30 days

Product Details:

The Multi-Purpose Olympic Bench 5-in-1 is a revolutionary and versatile piece of exercise equipment that allows you to perform a variety of exercises in a single, streamlined bench. With the ability to adjust to five different positions, the bench offers the perfect combination of comfort and convenience.

In the decline position you can work your abdominal muscles and core, while the flat position is ideal for performing chest and triceps presses. The incline position allows you to target the upper chest muscles, while the shoulder press position allows you to further target your shoulders. Finally, the squat position provides a perfect way to target your lower body.

The bench is made with durable, high-grade steel and is designed to support users of any strength level. It also includes extra-wide arm supports for added stability and comfort. Its adjustable-height legs allow you to customize the bench to your individual height and physique. Plus, the Olympic-style weight posts are compatible with all standard weight plates.

Overall, the Multi-Purpose Olympic Bench 5-in-1 is the perfect piece of exercise equipment for anyone looking to target their entire body in a single, convenient piece of equipment.

• To and fro position movement, angular adjustment of cushion with position locking system highlights the specialty of this machine.
• Usage of good quality linear bearing and nylon rollers assists for smooth position movement.
• The equipment is made of best quality, fine finished square and rectangular heavy duty steel pipes.
• These are well recognized for their features such as corrosion resistance, premium functionality, low maintenance, robust construction and enhanced durability.
• The equipment is powder coated.
• High quality foam and rexine are used for cushion making.
• High quality bolts and nuts are used for assembly.
• High quality rubber boots are used at the ends of the base pipes to avoid damage to the gym floor.

Product Details:

A utility stool can be a great addition to any gym. It offers versatility and convenience for a variety of exercises, making it a valuable piece of equipment for both beginners and experienced gym-goers. It can be used for a range of exercises, including step-ups, leg raises, and seated exercises. It can also be used as a portable bench for dumbbell exercises or as a support for stretching. Overall, a utility stool is a versatile and useful tool for any gym enthusiast looking to add variety and convenience to their workout routine.

Product Details:

MSF-Sissy squats the right exercise to balance out your anterior and posterior chain muscles. 

Sissy squat with back support is a great exercise for strengthening your legs and glutes, as well as improving your balance and coordination. This exercise can be done with the help of a back support, which helps to keep the body in an upright position while performing the sissy squat. It also helps to reduce the risk of injury by providing stability and support for the body. The back support allows you to focus on proper form and technique while performing this exercise, which is essential for achieving maximum results. With regular practice, you will be able to see significant improvements in your strength and endurance over time.

Additional Information:

• Production Capacity: 50
• Delivery Time: 20 days